The Symphonia Leadership Development Team invites you to join us for this inspiring, Free Webinar with Dr Louise van Rhyn on the importance of self-care.
“Sometimes we give so much that we end up losing ourselves.”
Own Mask First with Dr Louise van Rhyn
A webinar for female leaders who are feeling the pressure of the current Corona Lockdown.
Self-care is not selfish, egotistical or mercenary. It is a vital part of your well-being and its importance cannot be underestimated.
If you’ve flown commercially, you’re undoubtedly familiar with standard safety procedure. It goes something like this: “In the event of a loss in cabin pressure, secure your own oxygen mask before helping your children or others.”
The reason is simple and practical; a deficiency in the amount of oxygen reaching your brain (hypoxia), will render you useless. It is critical to take care of ourselves first in order to be able to take care of others. Beyond flying, the principle has application in daily living.
Join us for this free online webinar on 9 April 2020 from 12pm — 1pm.
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Dr Louise van Rhyn holds a Doctorate in Complex Social Change and has founded several entrepreneurial organisations. She believes the worlds’ huge intractable problems can be solved through cross-sector collaboration and a solid understanding of complex social change. Her approach to change is shaped by 30+ years of working as an organisational change and leadership development practitioner.